Mental Health Screening Tools
Take a free, confidential self-assessment to help you decide whether a psychiatric evaluation might be helpful. These tools are for informational purposes only and are not a diagnosis.
About These Screening Tools
These self-assessments are based on standard screening instruments used in mental health care (such as the PHQ-9, GAD-7, and others). They are designed to help you reflect on your symptoms and decide whether to seek professional evaluation.
Important: These tools are for informational purposes only and are not a diagnosis. Only a qualified provider can diagnose a mental health condition through a comprehensive evaluation. If you're in crisis, call or text 988 or dial 911.
Ready to talk to a provider?
Screening tools can help you decide — but the next step is a conversation with a qualified provider.