Anxiety and depression are the two most common reasons people seek psychiatric care. Both can be effectively treated through telehealth.
Signs to watch for include persistent worry, low mood, sleep changes, difficulty concentrating, and avoiding activities you used to enjoy. If these last more than two weeks, consider an evaluation.
Disclaimer: This article is for informational and educational purposes only and is not a substitute for professional evaluation, diagnosis, or treatment. If you're concerned about your mental health, please reach out to schedule a psychiatric evaluation.